Reiki
‘Rei’ can be translated as ‘spiritual,’ ‘sacred,’ or ‘universal,’. While ‘ki’ refers to the vital life force energy that flows through all living things. Together, Reiki translates to ‘spiritually guided life force energy’
Receiving Reiki Healing
Reiki is a Japanese healing practice. It works with your body's energy centres known as chakras. Different cultures may use different language to describe these however, we all have energy centres and an energetic body. Our energetic body stores information, experiences and memories. It is just as important as our physical organs for our overall functioning, health and fulfillment.
Over time, stress, daily life, past experiences & energies absorbed from the outside world accumulate within our energetic field and gather like debris in an un-swept house. Our chakras can become clogged up and the flow of energy becomes slower and at times stuck. Due to this we can become stuck in negative thought loops, self-doubt, fears and emotional fatigue. Imagine sand and water stirred together, all muddied and cloudy. A Reiki session can allow space for that debris to be cleared or to settle so that your own water becomes clear again and your own unique flow can return.
Each reiki session is usually different from the last. I feel you usually receive what it is you are needing in that moment. In a session you may experience an emotional release, energy moving that's been stuck, even patterns held generationally. Sometimes it's a deep sense of unconditional love and gentleness. Sometimes colours and visuals emerge, or guidance arrives for something you've been seeking answers to. Sometimes you might actually just have a lovely little snooze and feel rested without any of the above.
You’ll have space after your treatment for some tea to ground yourself and time journal about anything that arose during your experience before making your journey home. x
Clients voices
“I cannot recommend Roots of Healing enough with Lauren from the moment of meeting with her I felt so at ease she has a lovely friendly calm nature. Her lovely workspace that she provided made me feel so welcome and safe! I've already booked in with her again as on the whole after her Reiki I feel so much better going through the menopause for any woman is challenging but after spending time with Lauren I feel so much more balanced.The way she explains everything step by step has helped me understand so thank you Lauren.”
- Sharon
I had a lovely welcome and Lauren provided a cosy calm quiet space to cocoon me in whilst I received sound healing and reiki. It was soothing and relaxing and I felt completely safe throughout the experience with Lauren. Her gentle tender care for me as a client was felt from the minute I arrived. I slept so deeply afterwards and I definitely felt a shift in how I perceive issues in my life since. Thank you 🙏
- Eleanor
I visited Lauren for a Reiki session I found her to be very warm kind and calm the workspace she set up was perfect and had a lovely feel to it.Lauren explained everything in detail to me that was so reassuring and I feel I have benefited massively to a Reiki session with Lauren and I most definitely will be booking again.
- Matty
I noticed a real shift in my energy afterwards and felt much more balanced, peaceful and had the best night's sleep I have had in a long time. I would definitely recommend Reiki here to anyone looking for relaxation, healing, or a chance to reconnect with themselves. Cant thank her enough and I know now I have a place to go if i’m even feeling low on energy or unbalanced again.
- Marissa